LOBC ROOTS

Service Description

This is our mixed ability boxing session open to ages 9+. Whether you are a complete beginner or have previous boxing experience this session is for those interested in learning to box or improve skills and technique. Sessions will involve partner work such as body sparring, tech sparring and target work. Themed bag work as well boxing based conditioning exercises such as shadow boxing, skipping and body weight exercises - everything you would expect in a boxing club session. Our goal for the roots session is for everyone who wishes to eventually compete in boxing to progress to our amateur/professional club - Little Oakley Boxing Club.